Please remember to sit on a towel no one wants to sit after your bare balls been on the cedar bench. The sauna is fairly small which can get crowded when 4 or 5 guys are in there. I ended up running into a coworker which was nice it gave me someone to chill with. It was a mix of different age groups a lot of people solo, which is how I went. It was very clean with an attendant constantly cleaning up the locker room and sauna. Then I braved the ice bath with wasn’t too bad then onto the mungworth hot soak bath which was relaxing. I changed out of my clothes and headed to take a shower before I went in the hot bath to soak for about 15 minutes. You put your shoes in a shoe locker then onto the gender separated locker rooms/wet areas. I went around noon so it wasn’t too busy. The male attendant explained everything, including in the spa wet are you must be nude. Upon entry the staff were very friendly and helpful. Had been feeling under the weather and decided a spa/sauna might do good.
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